How To Calculate Your Ideal Weight?

Calculation and the definition of your ideal weight. What is the ideal weight for girls or women? We are accustomed to the “glossy” smiles and shapes, flashing before our eyes every day. Their proportions indeed appear to us perfect, but in fact we’ve never asked the question, but how many of them have an ideal weight? How often, getting on the scales you sighed heavily and thought that the time would have to lose weight fast, as the arrow is inexorably moving away from the intended or desired weight. Sometimes, the disappointed sigh escapes and slim people. Maybe we have just formed a misconception about how much weight for us is actually ideal? How do you know your ideal weight? How to calculate, calculate the ideal weight? Believe me, these questions continue to interest scientists and ordinary citizens. While on the way to solving this puzzle is done to date pretty much. When measuring weight are taken into [...]

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Obesity and Excess Weight

Methods of treating obesity and overweight, how to fight against obesity. The methods and tactics. Modern medicine is said to date, has a record in number of diseases of obesity, and the geography of this kind of epidemic is not limited. Of course in some countries, for example in America, the number of obese varying degrees in several times higher than in Europe. Doctors more frequently raise the question not only about obesity, but also the “age” of the disease. Indeed, the history of human civilization, there was no such number of “obese” children. If you do not address this problem, a couple of decades later humanity will be literally on his knees, though under the weight of its own weight. Obesity (excess weight) was isolated even during the ancient civilizations of Greece and Egypt. There is evidence of excessive weight in Socrates, Grace, and other equally famous people, at the same time, world-renowned Hippocrates and Avicenna, [...]

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Weight and Height of Women

How much weight during growth is considered ideal? How to consider yourself a person of perfectly proportioned body! But it is at the same time is just a myth. Indeed, in the world there was not and it would not be ideal body. Weight and height of women. The ratio of height to weight for women. Some take their own appearance of the popular “stars” and try to visually “reincarnate” into it, imitating them in almost everything. And if, for example, the weight of that distant “stars” do not exceed (again, no reliable data are usually taken from a yellow tabloid press release) – 55 kg, and its “double” wants at all costs have exactly the same, although there the Lord God gave large complexion and large stature. And without all the nuances they rush “to fight” for the right to be called “quite simply a second ….” For this purpose, all possible and impossible [...]

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Dream – Your Way To Weight Loss

The studies point out, the less you sleep, the more weight you gain. As it turns out that the number of hours you sleep can affect your weight? Several qualitative studies have shown that sleep loss leads to higher levels of a hormone that causes the appetite and lowers levels of a hormone that tells your body it is full, thus leading to unnecessary kilograms. More specifically, researchers have suggested that sleep loss affects two specific hormones that are thought to play a key role in the interaction between sleep and less weight gain.  The first was discovered about eight years ago, first was stomach, that triggers appetite in humans: the more hormones you have, the more you want to eat. Second, a hormone produced by fat cells, reduces appetite and increases metabolism: low levels can lead to increased appetite.  Lack of sleep causes more of the first and smaller than the second to [...]

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